Dietitian-approved food lists with over 300 supermarket Frozen Meals to choose from!

Daily Food Journal that counts your calories for you and keeps track of your weight loss success!

Community Forums to connect with others, share ideas, and ask questions.

Personalized Shopping List, Restaurant Guide, Exercise Guide, and so much more!

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The Supermarket Alternative to Your Favorite Diet Plans!

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The Supermarket Frozen Meal Diet Plan that works!

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Try I Love This Diet for 14 days. 
If you're not thrilled with the results, we'll promptly refund your money, no questions asked.

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I am finally below the 200 mark. I am so thrilled, my husband is even shocked!

~Deb from North Carolina

I've lost 18 pounds in six weeks. My cardiologist is happy... Easiest diet!

~Bill from Pennsylvania

I have been on it for a year and have lost 51 pounds. I'm so excited!

~Lina from Washington

I notice that I have more energy and my clothes are looser!

~Victoria from California



I'm Valerie! And here's how I lost over 140 pounds!

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"This is my success story and it could be your story too.

Thank you I Love This Diet! I have the life I never knew I could have."

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Lose Weight 

      and Keep It Off!

Affordable for all budgets

Endless variety

Almost no cooking required

Shop at your local supermarket for all of your approved foods.

Over a dozen supermarket brands and more being added all the time.

Frozen meals are easy to prepare and are the perfect portions for weight loss!

*Individual results may vary. The average dieter loses 1-2 pounds per week.

*Individual results may vary. The average dieter loses 1-2 pounds per week.

i love this diet is the supermarket frozen meal diet plan
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Andrea Morganstein,

Sophia Morales,

Registered Dietitian



Designed by dietitians 
for busy people on a budget